BURN®

BURN® Bodies Under Renovation No… as in No excuses, No shortcuts, No limits! BURN is a 6-week program that meets 3 days a week. Classes combine High Intensity Interval Training with Resistance Training in a variety of formats for optimal results. This program is...

Power Dance Fitness

Power Dance Fitness We’re adding some weight to our dance class… literally! Alternating between fitness dance routines and weight-lifting combinations, this class is sure to get you pumped up! Rather than adding feather-light weights to each dance,...

Zumba®

Zumba® Working Out Shouldn’t Be So Much Fun! A variation of music genres, simple yet heart-pounding choreography and an exciting ambiance take our Zumba classes above and beyond the norm. So don’t be shy, shake what your mama gave ya and party yourself...