Flowing Flexibility

Increase flexibility using a wide array of stretching styles for the total body

Including dynamic, static, yoga-based and ballet. Relaxing and invigorating stretches are designed to improve range of motion in order to help participants get more out of their regular workout program and to recover from workouts or everyday stresses.

No/Low Impact

No Musicality

1-Hour Class Available

Mondays at 7:45 AM 

We’re here for you with Live Facebook Online Classes! Join us after subscribing to our list.

We'll keep you motivated and moving while you remain home, safe and sound!

You have subscribed and will be directed to our FB Group!