Brain or Brawn or Both

What The Fitness

Brain or Brawn or Both

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds

00:00 / 00:48:18

RSS Feed

Share

Link

Embed

We exercise to strengthen our muscles, but did you know that there is a lot you can do at the gym to help your brain?