Kids Zumba®

Kid’s Zumba®  Zumba, just for the kids! Utilizing the world-famous Zumba format, this kid-friendly version allows us to select appropriate music and dance moves that will get your children moving to the beat in a fun and entertaining environment.    Cardio...

PiYo®

PiYo® Pilates + Yoga = PiYo! PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long,...