Dancespiration

Dancespiration Dancespiration is where Dance meets Inspiration and Perspiration! Easy to follow choreography in a variety of dance styles, including disco, hip hop, line, Latin, musical theater, retro and a variety of traditional dances from around the world. Burn...

Jam Session Cycling

Jam Session Cycling Indoor Cycling… Nightclub Style! Not excited about riding a bike to nowhere?  Then let’s go on a trip!  Blasting the best tunes of all times (today and yesteryear), club lighting and whole-body movements get your heart racing as you...

Kids Zumba®

Kid’s Zumba®  Zumba, just for the kids! Utilizing the world-famous Zumba format, this kid-friendly version allows us to select appropriate music and dance moves that will get your children moving to the beat in a fun and entertaining environment.    Cardio...

Power Dance Fitness

Power Dance Fitness We’re adding some weight to our dance class… literally! Alternating between fitness dance routines and weight-lifting combinations, this class is sure to get you pumped up! Rather than adding feather-light weights to each dance,...

Ride or Die Cycling

Ride or Die Cycling Taking indoor cycling to a whole new level! Perfect for both beginners and advanced riders, this cycling class will take you on a journey of rolling hills, flat sprints, steep climbs, team challenges, active recovery drills, jumps, and more....