BURN®

BURN® Bodies Under Renovation No… as in No excuses, No shortcuts, No limits! BURN is a 6-week program that meets 3 days a week. Classes combine High Intensity Interval Training with Resistance Training in a variety of formats for optimal results. This program is...

Kids Zumba®

Kid’s Zumba®  Zumba, just for the kids! Utilizing the world-famous Zumba format, this kid-friendly version allows us to select appropriate music and dance moves that will get your children moving to the beat in a fun and entertaining environment.   Cardio...

Power Dance Fitness

Power Dance Fitness We’re adding some weight to our dance class… literally! Alternating between fitness dance routines and weight-lifting combinations, this class is sure to get you pumped up! Rather than adding feather-light weights to each dance,...

Zumba®

Zumba® Working Out Shouldn’t Be So Much Fun! A variation of music genres, simple yet heart-pounding choreography and an exciting ambiance take our Zumba classes above and beyond the norm. So don’t be shy, shake what your mama gave ya and party yourself...

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