Zumba®

Zumba®

Zumba® Working Out Shouldn’t Be So Fun! A variation of music genres, simple yet heart-pounding choreography and an exciting ambiance take our Zumba classes above and beyond the norm. So don’t be shy, shake what your mama gave ya and party yourself into...
Kids Zumba®

Kids Zumba®

Kid’s Zumba®  Zumba, just for the kids! Utilizing the world-famous Zumba format, this kid-friendly version allows us to select appropriate music and dance moves that will get your children moving to the beat in a fun and entertaining environment.    Cardio...
Kids Athletic Training

Kids Athletic Training

Kids Athletic Cardio  A fun and exciting class, just for the kids! Utilizing a blend of interval training, boxing and martial arts combinations, as well as a mix of sports-oriented drills, theses classes will help your children move faster, feel stronger and be more...
BURN®

BURN®

BURN® Bodies Under Renovation No… as in No excuses, No shortcuts, No limits! BURN is a 6-week program that meets 3 days a week. Classes combine High Intensity Interval Training with Resistance Training in a variety of formats for optimal results. This program is...
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