Ring My Kettlebell
Best Core Work-Out
Utilizing one of the most ancient and practical tools for fitness, kettlebell training allows for non to low impact cardio as well as resistance exercises, all of which directly affect the core muscles. Weight-lifting gloves and wrist bands are recommended.
1-Hour Specialty Class Available
Wednesdays at 5:00 AM & 5:30 PM
Fridays at 6:30 AM
Saturdays at 7:45 AM