Ring My Kettlebell

Best Core Work-Out

Utilizing one of the most ancient and practical tools for fitness, kettlebell training allows for non to low impact cardio as well as resistance exercises, all of which directly affect the core muscles. Weight-lifting gloves and wrist bands are recommended.

Cardio

Non/Low Impact

Weight-Training

No Musicality

Aerobic

Bring Mat

1-Hour Specialty Class Available

Wednesdays at 5:00 AM & 5:30 PM 

Fridays at 6:30 AM

Saturdays at 7:45 AM

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