Pilates + Yoga = PiYo!
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
1-Hour Class Available
Wednesdays at 10:15 AM with Kristine or Fridays at 5:00 AM with Shannon