PiYo®

Pilates + Yoga = PiYo!

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

Sculpting

 

Low Impact

 

Strength

 

Fat-Burning

 

Flexibility

 

Core-Firming

 

1-Hour Class Available

Wednesday’s at 10:15 AM and Friday’s at 5:00 AM

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