
Meet Me at the Barre

Challenging but Achievable
Low impact, ballet-based class designed to strengthen every part of the body and improve balance, flexibility and posture. Each class works the entire body gently but completely. We finish with mat work for the lower body and core muscles as well as a deep stretch.
No/Low Impact
Some Musicality
Body Weight Resistance
1-Hour Class Available
Thursdays at 7:45 AM