Kids Athletic Cardio

 A fun and exciting class, just for the kids!

Utilizing a blend of interval training, boxing and martial arts combinations, as well as a mix of sports-oriented drills, theses classes will help your children move faster, feel stronger and be more focused.

 

Cardio

Mid/High Impact

Aerobic/Anaerobic

No Musicality

Resistance Training

Bring Mat

45-Minute Class

 Tuedays and  Thursdays at 4:15 PM

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