Ride or Die Cycling

Taking indoor cycling to a whole new level!

Perfect for both beginners and advanced riders, this cycling class will take you on a journey of rolling hills, flat sprints, steep climbs, team challenges, active recovery drills, jumps, and more.  Although music is played, this is not a rhythm based class.  Instead, focus is placed on intensity, strength and endurance.  So take the ride of your life. All within our four walls!

Cardio

Non/Low Impact

Aerobic

Some Musicality

1-Hour Specialty Class Available

Wednesdays at 5:00 & 6:30 AM

Alternating Saturdays at 9:15 AM

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