What The Fitness
You Are What You Consume
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We’ve all heard the old adage, “you are what you eat”, but this saying is way deeper than we giveit credit.  Inspired by social media influencer, Christine Carter (@weightlosshero), Felicia and Maria dive into the physiological connection we have to what we allow into our lives.  Trust us, we get to it eventually, after the typical, digressive ranting, pre-topic conversation.