What The Fitness
You Are What You Consume

We’ve all heard the old adage, “you are what you eat”, but this saying is way deeper than we giveit credit.  Inspired by social media influencer, Christine Carter (@weightlosshero), Felicia and Maria dive into the physiological connection we have to what we allow into our lives.  Trust us, we get to it eventually, after the typical, digressive ranting, pre-topic conversation.