After doing a couple of episodes about the role of fitness in the treatment and prevention of chronic diseases, we received quite a few emails about your personal stories.  One such story belongs to our very own Zumba instructor, Care’n Chato.  If you’ve met Care’n and have witnessed her energy and enthusiasm, you would never believe what she goes through on a daily basis.  We hope you are inspired by her story and are encouraged in your own journey.

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