What The Fitness
Eating Healthy on the Go

The struggle is real… How to stay on track with calorie counts, macronutrients and just simple eating healthy when you’re dashing out the door, running to and from work, errands, meetings, kids, etc.  Well, as you know, where there’s a will there’s a way and we have a few ideas that may help you stay on track while squeezing 25 hours into your 24-hour day.